Gadget Addiction

First it was texters thumb. Now gadget addicts atomic number 18 glide slope down with text neck. Today, many patients are suffering neck hurting from spending too lots time hunched over yells and computers. The summon of smartph nonpareils and pill computers has fuelled the problem. The extra cap qualification for run foring games and browsing the Internet on smartphones means they tend to be implementd for longer periods. And unlike laptops, tablet computers are often placed flat on the lap, meaning you put out your neck over to view the screen.Knee and hip replacement surgeon Dr Kaushal Malhan says, applied science has made life easier, alone at the same time brought in pertlyer problems. The easy feeleribility to almost any information and quick colloquy through the character of smartphones and laptops has made them an invaluable resource. At the same time, their indiscriminate use has brought in new health problems. It is common to find mickle using their laptops for hours at a stretch. Smartphones now work as mini computers and it is non unusual to find people busy with their phones which are a great deal more than simply a means of communication. People often give up of neck and back pain, and the cause for these can often be sourced to indiscriminate laptop use in an incorrect posture. These patients often have a good range of movements with pain mainly at the end of the day, adds Dr Malhan. orthopedic surgeon Dr Ashish Arbat agrees. Today, we are observing many young patients who are into gadgets with humorous neck, which is caused by continuous craning of the neck for texting, etc. He advises that one should practise ones neck daily and stretch the cervical and trapezial muscle, with a thinking(a) garments of sleeping supine straight, with balanced diet to prevent wry neck.How to turn a expressive style such problems Use a chair of correct crest so that your legs comfortably reach the floor. Table height and computer monit or height should be at your eye level so that you are not forced to adopt unphysiologic postures. Elbows should be hale supported on armrest or table in front of you. Do not forget to nictate your eyes intermittently to reduce eye fatigue. Change your posture any now and then and regular breaks in between. Stretch out all muscle groups whenever you have the opportunity. Regular stretching exercises are a mustiness for people who sit for long hours.In face of problems like neck pain, affect a doctor to rule out other non-postural causes. Once that is command out, one can look at changing habits and lifestyle as advocated above. A short course of anti-inflammatory medication and hot packs with mild massage should help. Dr Kaushal Malhan http//articles. timesofindia. indiatimes. com/2012-08-03/fitness/33002266_1_neck-pain-text-neck-tablet-computers Carl Alasko How will gadget dependency affect us? Carl Alasko On Relationships Posted 04/08/2012 120607 AM PDT Updated 04/0 8/2012 120607 AM PDT beloved Dr. Alasko Our two sons, ages 9 and 13, love technology.My husband is himself a computer scrap so he thinks its gr ware. He says the more they have intercourse the better provide theyll be for their future. But I worry about the human cheek of their lives. For instance, when theyre together with their friends, all of them check up onm to be looking at their gadgets and doing real little talking. I worry that they wont be able to form healthy adult relationships and bond with their own children except maybe through technology. safe Reader You have a undecomposed to be worried. We dont yet know if at that place are permanent developmental problems when children have unending access to fast-moving technology.At this point the experts seem divided. About half are optimistic. They believe that electronically connected youth will have the advantage of being mobile analysts and fast decision quarterrs. The others are pessimistic. They worry that h yper-connected young people are too distracted by constant input to have deep-thinking capabilities. And theyre not able to retain information and train their brilliance to remember things because ein truththing is instantaneously available on their phone. Then on that points the question of face-to-face relationship skills and the ability to focus on emotional issues.My personal concern is that boys who grow up completely immersed in the electronic connectivity of video games, texting and ear-buds will not be capable of the extended focus required to deal Advertisement with the Gordian world of emotional issues, the kind that every adult relationship requires. on that points a physiological analogy with our vision. If you do a lot of reading as a child in dim light, your eyes strain to see the tiny printed words and in response your eyeballs actually become enlarged. This ascertain leads to perfect myopia.It seems logical to suppose that if a childs growing brain is subjecte d to constant fast-moving images and scattered input from video games, texts, etc. , the childs brain will stomach the ability to remain focused on one issue beyond a few seconds. From the psychological point of view, the term deep-thinking capabilities is the biggest area of concern. I recently read about how we are losing our ability to do long-term thinking, the kind that happens when, for instance, a person spends a few hours walking in a forest. During extended periods of rest (without media), the brain automatically sorts things out on its own.We can think through complex problems. Supporting this idea is the situation that we must have periods of deep sleep. Only during REM sleep does our brain recalibrate and settle down. If we consistently interrupt REM sleep the person develops a kind of psychosis. As I said earlier, you have a right to be worried. The goal would be to achieve a balanced, moderate use of technology. But promoting these behaviors in your technology-domin ant family will be difficult. However, if you strongly believe in the wisdom of moderation, your belief (and common sense) should provide the energy to do substantive change.Carl Alasko, a licensed marriage and family therapist, is the author of Emotional BS and beyond Blame. For information about his books, see carlalasko. com. Contact him at emailprotected com . http//www. montereyherald. com/carlalasko/ci_20351336 Modern venture Societys addiction to gadgets Top ArticleAll 4 Articles 2 of 4 by Nanette Piotrowski Created on February 19, 2013 Just ask any six year-old to put down his cubicle-phone or controller to a video game to come to the table to eat and you have your answer to the evidencement.They would rather starve to death than do it. Children no longer know what to do with themselves without them. The statement go outside and play is foreign. If you told them to play a game of tag, they would look at you like youd lost your mind. regrettably it is the parents who ha ve turned the young ones into veritable Zombies. The parents are the ones who fortunately (or unfortunately), benefited from the forwarding of modern conveniences whether it is appliances like washer/dryers, toasters, coffee pots and micro-wave ovens to cell-phones, computers and fancy cars.Somewhere and in some way with time, people have forgotten how to wash dishes and clothes by hand, pretend over an open fire, use a broom and live by candle-light or lantern. Heaven forbid Whereas modern technology has made significant advances like medicine and surgery, time travel shorter (planes, trains, automobiles) and life easier, it has alike created a decline in family time, creative thought, obesity and believe it or not, intelligence.Today a majority of the population (particularly children), cannot add, subtract, multiply and divide (without a calculator), fling (without spell check) or count back change for a dollar, balance a checkbook, change a tire, work on a car, and in a lo t of cases, cant even cook. So regardless of technological advances (by a lifelike few), the remainder of the population has become inept, unproductive robots. It is a sad state of affairs to see adults and/or children sitting in a restaurant texting someone, only to find out that it is to each other.Cell-phones, while a assertable convenience and safety gadget (calling for help), is also one of the main reasons for acrid car accidents. Most people cant walk and chew gum at the same time, let alone operate a motor vehicle that weighs 3,000 pounds safely while they are talking and texting. Besides these issues, there is also the circumstance that these modern gadgets also venture it possible for government intrusion. Cameras in the television, GPS in vehicles and cell-phones, direct accessibility into your computer every move you make can be accounted for and watched.Very real intrusions of privacy which can be very menacing. The big question to be asked here is How would socie ty react if there was a complete electrical and satellite shut-down? It could happen whether caused by a meteor, massive volcanic explosion, hackers or terrorists. Think about it could you and/or your family resist without all the modern gadgetry and convenience? Would you know what to do? And what if it was the worst case scenario where it was impossible to return to the current standard of things and we were thrown back to the 1800s.Truly, societys addiction to gadgetry has become our greatest menace that of how to cope without them http//www. helium. com/items/2422560-addiction-to-gadgets-in-modern-society Gadget Addiction do People Crazy Gadgets and machines have become an integral part of our lives. What would we do without them These gizmos are like a necessary condition now which make our lives complete. However, we must keep in mind that everything has its own limit differently it can become a cause for concern and in extreme cases, fatal. Market of devices and gadgets s eems to be flooded with production.Day in and day out new technologies appear in front of us. If one has bought the latest mobile phone or laptop etc then he does not have much time to feel proud on that because the next day there would be much more superior device than that in the market. This is one of the reasons of addiction. The present day is no less crazy. We are now acquiring addicted to those things which five years ago we had not thought of even. rather people would go and talk to people they know, spend time with them but now they love to talk to their gadgets.Once my friend showed me an application of speaking Tom-cat in her mobile phone which repeats everything you speak and told that she spends a long time with it.. seems crazy.. The effect of this addiction is that people even cant resist themselves from taking calls and accessing Facebook and other social networking sites during office hours. The lure of being constantly in touch is so strong that they dont stop se nd text messages even if they are told to switch off their phones. It creates a disturbance from work. The devices supposed to increase the productivity are giving an opposite effect.In fact the worst affected are the youths. In most of the schools use of cell phones is banned but many of the students carry them. Use of costly and high-fidelity gadgets has become a status symbol among them. Daily on way to my work, I see children in school uniforms of age not more than 15 carrying smart phones, iPods etc. It has become a trend now. They urge their parents to buy them the latest cell phone or other gizmos because their peers use it. HOW TO GET OVER THIS ADDICTION Gaining or using anything in intemperance frequently becomes a source of disturbance.It is very all important(p) to prevent this. There should be some time bounds to use gadgets. Getting leechlike on them is harmful. We will have to learn to balance and manage time. It is important to have a balance between our differe nt engagements such as time spent with family and friends, office work, proper rest as well on gadgets. We are exposing brains to an environment and asking them to do things we werent necessarily evolved to do. We know already there are consequences. http//writerspavilion. hubpages. com/hub/-Gadget-Addiction-Making-People-Crazy